People developed the habit of smoking long ago, and ever since I was young I have always encountered people who smoke. People who have quit smoking cigarettes have their reasons as to why they have stopped smoking. Even with the knowledge of the dangers of smoking cigarette, most smokers neglect the warning and carry on with their lifestyle.
When somebody quits smoking, they stand to reap some benefits such as good health. The toxic smoke that gets into one’s lungs poses a health hazard to individuals who smoke actively and those who smoke passively. Tar a compound found in the tobacco smoke blocks the air sacs thus preventing proper circulation of air in the lungs. To improve lung health, a person who smokes can consider stopping.
One who quits smoking also notices a significant difference in their financial status. Purchasing cigarettes to quench the thirst for the nicotine kick means that one spends money that would have been channeled to other projects or that which they do not have. Maintaining a smoker’s lifestyle is expensive due to the price of cigarettes which keeps going up in a bid to stop people from smoking.
Additionally, when one quits smoking, they can have a better standing in society. Most smokers have always been secluded from social gathering because of the smoke that lingers after they smoke while others have been shunned for being inconsiderate and smoking into peoples’ faces. Hence, when they quit smoking they can be accepted better into social circle thus improving their relationships with others.
Since smoking robs one of their youthfulness, quitting smoking helps one regain their lustrous skin. Nicotine available in tobacco dries an individual’s skin causing it to look old, kicking out smoking make sure that your skin retains moisture and looks healthy. Also the dragging and puffing on the cigarette stick makes one to develop lines on their cheeks thus creating an illusion of old age even when one is still young.
Constant smoking makes the taste buds to lose their sensitivity’; when this happens, food is no longer enjoyable even if it is prepared most deliciously. In the event that one stops smoking, they can get their taste buds functioning again. This means that one can go back to eating and enjoy their food even better than before because they will have a new appreciation for food that has been prepared.
When a person smokes cigarettes for extended periods of time, their teeth get stained and lose their whiteness. A great smile can, however, be restored when one quits smoking and gets dental work done to bleach the teeth which the ex-smoker can now maintain them.
If you have been thinking of quitting smoking, it is actually possible to stop smoking. There are many things that one stands to benefit from stopping which should be an encouragement to all smokers who hope to kick the habit.